{"name":"The Harrmonious Mind","short_name":"The Harrmonious Mind","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p><span class=\"yt-core-attributed-string--link-inherit-color\">The Harmonious Mind is a bite-sized podcast where I share meaningful ideas that can add up to a more balanced mind.<br /><br />Each short episode offers practical insights - rooted in mindfulness &amp; brain science - to help you reduce stress, shift perspective, and strengthen your mental health. <br /><br />This is an ideal prescription for people who want steadier thoughts, calmer emotions, and a more balanced nervous system.</span></p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/13379458/the_harmonious_mind6j5sf_300x300.png","sizes":"300x300","type":"image/png"}]}