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S2E2: Tanya is a big proponent of Rational Emotive and other Cognitive Behavioural Therapies (thinking therapies), which she credits with helping her remain free from addictions.

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S2E2: Tanya is a big proponent of Rational Emotive and other Cognitive Behavioural Therapies (thinking therapies), which she credits with helping her remain free from addictions.

S2E2: What is Cognitive Behaviour Therapy?

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