S7E1: How our Perceptions Colour Our Communications

S7E1:

Recorded on "Canada Day," Lance and Tanya talk about how their differences have worked to keep their marriage alive for over 30 years!

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Red Roof Recovery is based on CBT (cognitive behaviour therapies), DBT, MET, IFS, and REBT.  

Each episode of the Red Roof Recovery show covers a variety of evidence-based, self empowering tools and techniques that Tanya MacIntyre has successfully used to overcome and manage her mental health illnesses includijng addictions. 

👉 Work one-on-one with Tanya https://redroofrecovery.com/addiction-recovery-programs/. 

You'll learn through her proven process to build better mental health and have better results at work and at home.  You'll learn how to create a life you love... a life you'll never need to escape from again!

DISCLAIMER: This content is not intended to constitute, or be a substitute for, medical diagnosis or treatment. Never disregard medical advice from a doctor, or delay in seeking it, because of something you have watched, read, or heard from anyone at Red Roof Recovery.