S5E4: What’s the HAMMER in Your Toolbox?

S5E4:  After 8 years of relapsing in 12-step programs, I finally decided to STOP BEING ANONYMOUS and start speaking and writing publicly about my challenge to overcome drug & alcohol addictions.

I've managed to remain FREE from addictions since 2018, using a variety of tools.  In this episode of the Red Roof Recovery show, I talk about an important "control and acceptance" concept that has been the hammer in my toolbox.

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May the force be with you and, remember,

YOU are the force!

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I've written two books in honour of my Philosopher Dad, and they're available on amazon:

Mindful Wisdom on amazon:https://www.amazon.ca/Philosopher-Dad-Tanya-MacIntyre/dp/1988215390/ref=sr_1_1?keywords=philosopher+dad&qid=1664549583&sr=8-1

Daily Wisdom on amazon:https://www.amazon.ca/Daily-Wisdom-Philosopher-Dad-Inspiration/dp/1990330010/ref=sr_1_1?crid=1UTPJBX0QN7ER&keywords=daily+wisdom+from+my+philosopher+dad&qid=1664549697&sprefix=daily+wisdom+from+my+philosopher+dad%2Caps%2C91&sr=8-1

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DISCLAIMER: This content is not intended to constitute, or be a substitute for, medical diagnosis or treatment. Never disregard medical advice from a doctor, or delay in seeking it, because of something you have watched, read, or heard from anyone at Red Roof Recovery.